Coming Soon

I am super excited to tell you that I am in the process of starting a  few new classes over the coming months.

 

The first class will be a level 1 lower limb/foot strengthening 6 week course. This will target those of you that are suffering with foot pain including plantar fasciitis, mortons neuromas, bunions and much more . This class will also be useful for you if you suffer with achilles pain and ankle issues..

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I will also be starting classes (both prehab/rehab) for those of you (like me) that need to or have had lower limb joint replacements.  There will be some options for you to choose from including pilates, strength and more movement based classes - learning how to find functional movement again..

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There will be much more to come but these will be my immediate focus for now..

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WATCH THIS SPACE!

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